Intermittent fasting app made 76.0

OnlyAwesomeApps – Freeware – Android
2295 oy

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Fasting Timer
Fasti is a straightforward fasting tracker designed to monitor intermittent fasting periods. It enables users to monitor, adjust, and compare fasting durations using statistical data to increase user motivation.

Weight Tracker
Easily monitor your weight progress along with detailed statistical insights.

Fasting Plans
Fasti offers users the option to choose between three fasting methods – 16-hour fast, 13-hour fast, or create a custom fasting duration. It provides the flexibility to set longer fasts of up to 72 hours.

With Fasti, users can:
<ul>
<li>Track fasting time</li>
<li>Monitor weight</li>
<li>Record body measurements</li>
<li>Set notifications to begin a fast</li>
<li>Set notifications for the end of a fast</li>
<li>Export fasting data</li>
<li>Export weight data</li>
<li>Utilize widgets for fasting time tracking</li>
<li>Adjust the start time of a fast</li>
<li>Adjust the end time of a fast</li>
<li>Sync data with the web platform</li>
<li>Visualize data on the web interface</li>
</ul>

Fasti provides a simple yet powerful tool to support individuals on their weight loss journey. It offers valuable tips for weight loss:

<ul>
<li>Zero calorie consumption during fasting periods</li>
<li>Limited to zero-calorie foods like coffee, tea, and water during fasting intervals</li>
<li>Maintain consistency in fasting practices without the need for daily fasting sessions</li>
<li>Opt for longer fasts after days of overeating</li>
<li>Incorporate physical exercise during or before breaking a fast to utilize stored fat for energy.</li>
</ul>

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